To get more information on details and pricing, please send me a consultation request. Workshops and conferences can be tailor-made to suit client needs.
Duration 70 mins.
Interactive session with practical tools & exercises.
Minimum participants: 20
Language: English or Spanish
Format: On site
Exercising Resilience
How to move forward in times of adversity?
Overcoming Procrastination
Why do we operate from a place of pressure and struggle with deadlines?
Going from Conflict to Confidence
In times of uncertainty, how can we ground into our confidence?
Own your Emotions
Learning to have a friendly relationship with your feelings
Balancing Screen Time and Real Life
Using technology in balance, developing healthy gaming / SM habits
Promoting Diversity and Inclusion in the Classroom
Implicit bias, cultural difference, and how the media conditions us. What is your part?
Identify The Essential and do it Effortlessly
Develop an effortless mindset so you can do what seems hard, easily.
Being a conscious parent to your teenager
Going from prohibition to negotiation
Self Compassion & Gratitude
Two life skills for all teenagers and how to make them your powerhouse.
Confidentiality and Privacy Policy
What we discuss will be kept confidential and will not be shared with others. However, our discussions are not privileged for legal purposes. The privilege of confidentiality that exists for clergy, therapists, and attorneys is not granted to coaching professionals. That said, life coaching is a confidential process and your personal information will always be protected.